Resistance Tubing - Shoulders / Rotator Cuff & Core - 24" x 36" Laminated
A must-have addition to any gym! From the Productive Fitness series of professional health club wall charts, this instructional poster features no less than 12 key exercises to work out virtually every muscle in the body using the increasingly-popular resistance tubing exercise products. With exclusive true-life photography, attractive graphic design, and descriptions of how to perform each move correctly, this chart will help maximize the benefits of any workout, build strength, and help avoid injury.
Size: 24" x 36" Laminated