Teeter Contour L5 Ltd Inversion Table
A modern twist on a classic design, the beautiful, sleek Contour L5 Inversion Table provides unparalleled user-friendliness and security. The ergonomic Flex-Technology™ bed and Deluxe EZ-Reach™ Ankle System enhance the user experience to achieve the ultimate in joint and back pain relief. Just a few minutes a day on the Teeter can naturally stretch the back and spine to help relieve back pain, improve joint health, and increase flexibility, plus build and tone muscles with inverted exercises.
How Teeter Fits into the CrossFit Craze
The CrossFit craze has been sweeping gyms and inspiring specialty CrossFit fitness centers across the country for several years now. This rigorous weight-lifting and conditioning program is known to wreak havoc on muscles and the spine because of the large compressive loads placed on the body. Teeter Inversion Tables and Gravity Boots are the perfect complement to any workout regime, including CrossFit, because in just a few minutes a day it works to decompress the spine after a particularly grueling workout, while also releasing muscle tension and stress with a full-body stretch. What’s more is that Teeter Inversion Tables and Gravity Boots are so versatile that they can also build core strength through inverted exercises. While both the inverted squat and sit-up can be performed on the Teeter Inversion Table and Gravity Boots, the Gravity Boots are often preferred by fitness enthusiasts because they are lightweight and portable – you can use them on almost any steel pull-up bar, and offer a greater range of movement. Inverted exercises result in a greater payoff than traditional exercises because gravity is adding more resistance to the movement, which means a more intense workout for faster results in less time.