Balance Pad - 19" x 15" x 2 3/8"
This foam Balance Pad is the easy way to train balance and coordination skills, as well as rehabilitation. Train without putting a strain on the joints and ligaments.
Balance Pads add a level of instability to basic exercises, with the softness of the pad you must constantly establish your balance. Standing on the pad while doing squats or other leg exercises, or pushing on the pad while doing push-ups or other upper body exercises will bring stabilizer muscles into play. This will bring about a more well-rounded and intense workout.
Great for Physiotherapy / Rehabilitation
Foam Balance Pad is ideal for proprioception training, ankle strengthening and Pilates exercises
Train without putting a strain on the joints and ligaments
Adds a level of instability to basic exercises
Helps bring stabilizer muscles into play
Made from a high density, moisture resistant foam
Dimensions: 19" x 15" x 2 3/8"