The Almighty Dumbbell!!!
Requiring little space compared to barbells, dumbbells are an excellent choice for anyone beginning the journey into fitness and are also fantastic for advanced users looking to up their game.
Dumbbells allow you to build and strengthen your entire body with an almost endless array of exercise choices. Using dumbbells also allows you to train one side of your body at a time. Because each limb moves independently, your core has to brace even harder to prevent you from tipping and rocking. Your core will be defined and toned in no time.
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