The Northern Lights Competition Kettlebells are made of steel, rather than cast iron, and are used in international kettlebell competitions. Unlike classic cast iron kettlebells, Competition kettlebells always have the same dimensions regardless of size. The size of the bell will always remain the same so you do not have to alter your technique when you go up or down in weight. The wide, flat base also makes them perfect for doing push-ups on and renegade rows.Health BenefitsWorking out with a kettlebell is a functional workout that can help you do everyday activities. The workout benefits include core and cardio training, flexibility training, full-body conditioning, grip strength, overall-strength and improving range of motion. While kettlebell workouts can tighten and tone your whole body, but the dynamic full-body movements also burn calories and can aid in weight loss. These same exercises can also help reduce pain in the neck, shoulders, and lower back, as well as help to improve your posture. Training with kettlebells can be used for rehabilitation programs and is recommending for users of all fitness levels.
Competition Kettlebell handles are slightly slimmer than with traditional cast iron kettlebells. The handles are specifically designed to prevent lateral slipping and minimize fatigue with high repetition sets. One great advantage of competition kettlebells is that the handle size stays the same regardless of the weight. The 33mm handle is perfect for almost any hand size.
Available in the following sizes: