Improve lateral movement, agility and foot speed.
These dual-height, agility hurdles from Northern Lights Fitness are great for helping athletes and fitness enthusiasts perfect their lateral movements, speed and overall agility! Quick footwork and agile movements are extremely important in most sports.
This hurdle is easily adjusted from a 9” height up to a to 12" height or vice versa by simply twisting the rotating bottom portion of the hurdle as shown below.
Agility hurdles protect against the high-risk impact of traditional plyometrics, while still bringing you many of major benefits associated with it. Improving your lateral movements, speed and jumping power can easily be achieved without taxing your body's joints and ligaments, thus keeping injuries at bay.
Another major benefit of these hurdles are that they are very light in weight and can be taken with you on location. Setting up complex drills using multiple hurdles will be a breeze.
Features and Benefits:
90 day warranty against manufactures defects