The Northern Lights head harness can help improve core strength and correct posture by conditioning the neck, while targeting the upper back and chest muscles. Making it ideal to add into your workout routine for all types of users. Neck strength is essential to all types of sports including Bodybuilding, Powerlifting, MMA, Boxing, Wresting, or any contact sport that requires a sturdy neck and strong posture. Whether it's for taking a punch, resisting a throw, helping your form, or ground fighting your neck strength is crucial to your workout and fight game. The harness can also be used for rehabilitation situations such as accidents or trauma where strengthening of the neck musculature is required.
The harness can be used with almost all plates and comes in a one size fits most fitting with adjustable hook and loop head strap. The quick release carabiners allow for easy set up and allow you to get right into your workout routine.
*Punchman and weight plates not included