A rotational training device that works the entire body. Perform explosive 1 and 2 arm movements and other rotational exercises simply by inserting the Landmine's 7.5" post into olympic weight plates, then insert any olympic bar. The primary function is to develop rotational power for improved core stabilization and activation whilst playing sports. Levels of difficulty can be changed with using a different length bar and/or by adding weights.
Plates and Bar sold separately
Specifications & Warranty
Weight: 5.6 lbs
Heavy gauge steel construction
Finish: Charcoal powder coat finish
Limited lifetime warranty against broken welds and manufacturer defects on all products.
This is an affordable alternative if you want to do landmine exercises. You only need to stack three or more olympic plates for this insert and you are good to go! Minor assembly required. Quality of materials are excellent! Highly recommended! Landmine exercises are quite challenging!