Use the CrossBox Band Pegs for adding resistance with strength bands or powerlifting bands. They do this by keeping the band at a fixed point and using it to add resistance to your workouts. These also make a great storage pin to hang bands, chains and accessories. The pegs measure 10" in length and can be attachment virtually anywhere on your CrossBox rig. With a wide variety of choices in the CrossBox category, there is sure to be a CrossBox add-on that matches your needs.