Kickstart your training and get your body Obstacle Course Race ready with our all new OCR Training Set. We all know that training for an OCR can be tough, but it doesn’t have to be when you’ve got the right equipment. The set includes equipment to help train speed & agility, explosive strength, co-ordination, cardiovascular health and overall body strength. All while helping you burn calories and getting ready for whatever your next obstacle course challenge has to throw at you.Whether you’re looking to train for your next OCR or want to change up your workout routine, this set will have everything you’ll need to take your body to the next level.
Chin-ups are one of the best upper body resistance exercises around. Chin ups target your back and biceps, while still incorporating your abdominals, chest and grip strength. Making it perfect for burning calories and toning your body.
Uniquely designed to alleviate stress on your wrists and hands, the comfort-grip handles offer an infinite number of angles to blast your chest, shoulder and triceps muscles for maximum size and strength gains.
Agility disc training significantly improves an athlete's ability to accelerate, decelerate, and quickly change direction by simply laying out the discs and create your own unique course.
Strengthen your hands, fingers and forearms while testing your resolve with this challenging exercise. Hand grips build finger, hand, and forearm strength.
Training with the Adjustable Agility Ladder will quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.
Anybody looking to train for power and explosiveness will be more than impressed with the Northern Lights Battling Ropes. Training with the right battling ropes enables users to mobilize every muscle group while developing greater metabolic endurance, core stabilization, and genuine strength. It is a simple and universal tool that develops core strength, enhances cardio and burns calories.
These gymnastic rings have been specially designed for fitness and strength training. They are enormously strong, durable, lightweight, portable, and incredibly versatile and adjust in seconds, making them perfect for bringing the world of gymnastics strength training into your own workouts at the gym, at home or even outside!
A strong core not only helps with improving power and balance, it can also help decrease the likelihood of injuries. The Ab Wheel delivers an intense exercise that not only targets your core, but challenges it too.
(1) 7FT OLYMPIC BAR - Chrome bar with dual and center knurl marks. 28mm grip complete with plastic bushings and 2" plate sleeves. It weighs in at 39lbs.
175LBS OF RUBBER OLYMPIC PLATES - Olympic rubber coated plates with a 2" center hole diameter.
The set includes:
Train and tone your core, enhance your cardio and enter a new level of strength training with the Northern Lights Medicine balls. They feature a heavy-duty, weighted design to enhance workouts ranging from reverse swings, squats, shoulder presses, wall passes to crunches.
The plyobox features a versatile 3-in-1 design that allows users to quickly switch between three different heights to perform their workout routines, making them perfect for all users. Plyo boxes are an excellent way for conditioned athletes to increase and develop their jumping, sprinting and explosive power.