The Super Grip Adjustable Jump Rope from Northern Lights features 5.125” long, rotating rubber handles for added grip and comfort. The coated 2mm diameter (120” in length) cable is optimized for both speed and durability. Great for double and triple unders, this rope has precision bearings that enable it to rotate with ease while performing your jump rope activities.
The Adjustable screws are built right onto the end of each handle, making it easy to change the size of your rope. Simply loosen the screw, adjust the rope to the desired length and tighten.
Blast calories and tone up! Skipping is one of the best cardiovascular exercises that can be done almost anywhere and produces results. Jump ropes help tone the body, increase coordination, burns calories and increase cardiovascular health.