Because the Smith machine works on a fixed plane of motion, it allows users to isolate muscle groups that they feel need to be improved on. Doing so can create better muscle balance by targeting any muscle group that the user feels is under developed. With proper form and alignment, the Smith machine is less taxing on the joints than traditional free weights. Using a Smith Machine can also help improve form while enjoying a safe and secure workout.
*Weight Plates sold separately
*Weight Plates sold seperately
10 year warranty on welds and frame1 year warranty on parts and hardware