Plyometrics boxes are an excellent way for athletes to increase and develop their jumping, sprinting and explosive power. These adjustable Plyometric Boxes are versatile and can meet the needs of every athlete, no matter what their level of competition. They are to be used in conjunction with Northern Lights wood plyo box adjusters.
Strong interlocking corner brackets
An up close look at the durable corner bracket of the Norther Lights Wooden Plyo Box. The box is fortified with steel interlocking corner brackets to withstand almost all and any punishment it receives during your workout sessions.The unique corner brackets are also what stacks the adjusters and tops. They fit into place like puzzle pieces for a secure and safe workout experience.
One of the biggest problems with getting new users to perform box jumps is the risk of injury on a failed jump or any related workout on the box. Even advanced athletes are reluctant to push their limits on taller boxes for the same reason. To radically reduce the risk of injury, we have added a foam top to our wooden plyo boxes. The wood provides a sturdy and durable structure while the foam top will not injure your shins if you miss.
Plyometrics are ideal for athletes and people looking to improve muscular power, speed and strength. Box jumps are one of the best exercises to incorporate all of those areas. Because box jumps require a huge amount of energy, they must utilize the entire body. Doing that causes the body to burn calories, which in turn promotes weight loss. At the same time, box jumps help tone and define your body through powerful and explosive workouts.