Improve your punching power with this durable, mounted punching bag from Northern Lights. It features a red vinyl exterior and a high-density foam core interior. Perfect for practicing your sparring skills. It also features 3 circular shaped white targets (2 in the front and 1 on the backside of the bag) to help improve your punching accuracy.
The Punching Bag itself can be mounted onto a CrossBox Rig Post, as shown below.
* Mounting Posts, CrossBoxes and Additional Accessories Sold Separately