The 25 Meter Exercise Roll makes it easy to create bands for all of your fitness applications, in just the right length. They are color-coded for progressive resistance, allowing you to quickly swap between bands. The exercise bands will work on improving strength, range of motion, and improving the cooperation of muscle groups. The bands are also perfect for rehabilitation, conditioning, and training. They are the ideal gear for users of all fitness levels, being versatile, inexpensive, lightweight and portable.
May be used as part of an exercise program or on their own