Provides a full body toning and sculpting workout. When it comes to strength, athletes know it starts with the core. Built to engage your core through a variety of movements, the gliding discs are created with a low-friction, non-marking bottom that slides on virtually any surface, while a non-slip surface that helps provides better grip for hands and feet.
Allows you to do smooth, graceful movements that firm and tone your muscles.
Great for adding a new component to your upper and lower body exercises.
Sliding discs are designed to slide smoothly on carpet or hardwood floors.