MostFit® SYN Rings add a new type of intensity to your workout! SYN Rings allow the user to suspend weight plates from an Olympic weightlifting bar creating instability, forcing the user to engage more core and stability muscles, and increase overall strength. They allow the weight plates to move in all directions, including forward, back, side-to-side, up-and-down, and in circular motions.
Stability weight training with the MostFit® SYN Rings promotes core stabilization, explosive muscle engagement, and athletic development, helping people to improve their overall fitness!
- Easily attaches to a standard Olympic weightlifting bar
- Promotes explosive muscle engagement
- Lightweight, compact and portable